loneliness is like smoking 15 cigarettes does more damage to your body than a day. This not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and Addressing loneliness in the workplace:

Addressing loneliness in the workplace: Good for individuals, good for business Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be is loneliness like smoking 15 cigarettes a day Did you know that loneliness can be smoking 15 cigarettes a day We often think of loneliness as an emotional state. But science

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